Get Shredded Lower Abs and Sculpted Glutes Simultaneously
It's All About The Lines
You can talk about numbers all day
- Calories eaten
- Calories burned
- Steps taken
- Pounds lost
- Body fat percentages
- Grams of carbs or protein or fat
But the results you really want to see are those abdominal muscle lines in the mirror, and the toughest ones to define are the lower ab lines.
Abdominal Muscle Lines Speak For Themselves
You've probably figured out by now that standard gym crunches are just bulking up your upper abdominal muscles, but not giving you that sharp, lean, shredded look you really want to see.
How would it feel to reach down with one hand, grab the edge of your shirt and smoothly peel it off over your head to reveal your abs like a boss, like a badass. No numbers necessary. Your abdominal muscle lines would speak for themselves.
Reveal Your Lower Abdominal Muscle Lines
This move is specifically designed to laser-focus on making the abdominal muscle lines you don't have yet pop.
You can sculpt sharp, defined abdominal muscle lines and reveal more of your abs while doing it, by activating the maximum number of fibers with the right sequence of the right mix of different contractions and movement dimensions.
3 EASY TRICKS REVEAL YOUR FUTURE ABDOMINAL MUSCLE LINES NOW
Step 1 is a deep flat-foot squat with fully flexed knees and hips. Fold forward as far as you can crunching your chest to your thighs
This move powerfully engages the deep core and sets the stage for the lower abdominal activation of the kicking phase.
Step 2 is a side-to-side sway with balance on your toes. This move establishes curvilinear knee and hip motion and activates the deep core with even more intensity.
Steps 3 & 4
Stop Hiding Your Abs Behind XXXL T-Shirts and Start Showing Off Your Future 6-Pack Now
Most crunch workouts just bulk up the upper abdominal muscles and ignore the sharp shredded lines that can be sculpted where the lower margins of the mid, lower, and side cut abs tuck under.
By activating these muscle fibers in the right sequence and maintaining that activation throughout the entire move, you can quickly sculpt sharp, defined abdominal muscle lines and look cool while doing it - showing off your future ab muscle lines as you work out.
Take A Look Around... And In The Mirror
Look around. Is the average gym member lean, sculpted, agile, strong, defined, and toned? If you keep doing the same exercises as everyone else, you're going to look like everyone else. Would you be happy with the results of the average gym-goer? Are you happy with the results you see in the mirror?
Got Swagger? Give Gym Hotties A Reason To Notice You
Stop wasting your time and energy doing the same soul-crushingly boring exercises, rep after rep, as everyone else. Start doing something extraordinary and you will start to look extraordinary. Why not give the hottest girl at the gym a reason to notice you?
STOP HIDING BENEATH XXXL T-SHIRTS